This simple move can lead to advanced gains. There are several ways to perform a deadlift, including sumo (wide stance), mixed grip, and single leg. But rack pulls are our favorite for those just ...

Glenn Close can't believe how much she showed her breasts in Oscar-nominated film: 'They weren't anything spectacular' I toured the White House to see Melania Trump's Christmas decorations. The East ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...

Deadlifts: you either love ‘em or are afraid of ‘em. To the casual eye, they look like a great way to throw out your back (and you can if you have terrible form), but they’re actually one of the best ...

When you first start doing deadlifts, you’re probably thinking about how hard they are for your back, your butt, your legs. But once the motion is second nature, another body part comes into play: ...

The deadlift is one of the most difficult and taxing exercises in the weight room, and performing it correctly requires strength, discipline, and diligence, which is probably why so many people just ...