Self-help books that reject toxic positivity and rebuild your mindset with realism, research, and calm self-awareness., Books ...

Explore four key self-initiated student behaviors that are vital for developing and advancing positive intrinsic and ...

The question of whether a narcissist can change has intrigued psychologists and therapists for years. While narcissistic ...

We all want to experience a "good life." Though we may have different definitions of what this means, it generally includes building strong relationships, doing work that we enjoy, and being satisfied ...

Learn about the powerful lessons a happiness researcher has learned, and how they can help you live a more fulfilling and ...

What if the “self” you protect and defend isn’t something you are, but something your mind continually creates?

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. “Dopamine anchoring” is the latest psychology hack making the rounds on social ...

An associate professor at The University of Texas at Tyler received a $1.2 million merit award from the U.S. Department of ...