While many fancy ginger in their healthy shots and juices, the merits of beetroot simply can't be ignored. Beetroot delivers a milder taste and steps up the health benefits, particularly if you're ...

This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

We’re well aware that beets are part of a nutritious diet, but beet root juice touts one of the biggest health halos among trendy superfoods today. The drink has formed a cult following of folks who ...

It's time to learn to love beet juice: Drinking it before your workout turn back your brain's clock. After having a group of adults with the average age of 65 drink either a shot of nitrate-rich beet ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance, backed by scientific studies. Moderate daily intake, around 1-2 glasses, ...