To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

Starting plant based meal prep can be challenging if you're new to the eating plan. Here are some tips from a dietitian to build delicious, healthy meals. Opening the fridge to find pre-made food is a ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein shakes ...

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Focusing on sustainability while reducing food waste and improving production will help feed the world’s population and ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...

Previous studies have reported that a high consumption of ultra-processed foods is associated with an increased risk of ...

Maggie Baird says her vegan cinnamon rolls are a family favourite – including to her children, who happen to be the ...