Your child doesn't like organized sports Your child is self-conscious playing sports or trying new activities Your child has some health issues and you prefer supervised exercise sessions Your child ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

WIESBADEN, Germany - Finding the ideal workout to suit one's individual health and fitness goals can be daunting. Getting professional guidance can greatly enhance a person's overall approach and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

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WEST LAFAYETTE, Ind. -- The nation's aging, overweight population is fueling demand for personal trainers skilled at prodding the out-of-shape of all ages to get fit. But there's no guarantee those ...

Shelling out for a personal trainer isn't a decision you make lightly. One-on-one time with a fitness expert doesn't come cheap, after all. That's why WH have answered all of your questions when it ...