Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
Motherly on MSN
The personal safety skill every woman already has — and needs to pass on to her daughter
Kelly Sayre has spent nearly a decade teaching women that the most powerful safety tool they have isn't in their purse. It's ...
This semester, Case Western Reserve’s Division of Public Safety launched a new self-defense program called Resiliency in Self-defense Education and Universal Protection (RISE UP), designed to foster ...
The Natchitoches Police Department is hosting a three-day Rape Aggression Defense (R.A.D.) self-defense class for women aged ...
Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...
Coming up: Point Lookout Seminar: "Smart Estate Planning: How to Protect What Matters Most" on the Long Beach Patch calendar ...
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