Having a period is completely normal. It’s also totally normal to have a lot of questions when it comes to the variety of products that are available. A simple stroll down the period products aisle ...

Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A quick scan across TikTok will reveal the truly terrible reputation the luteal phase—or the last two ...

Girls in the United States are getting their periods earlier, and it's taking longer for them to become regular, according to a study. The age at which women get their first period, known ...

"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. My period is, and ...