Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...
As little as 9 oz of a sugary drink per day, like soda or diet coke, can increase your risk of this health condition. A ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...