The Elitone pelvic floor trainer is the go-to for those with more to spend who want the easy life when it comes to improving the strength of their pelvic floor. Having never used a trainer before, I ...

Like many people who have given birth, I suffer from occasional urinary incontinence (there’s a reason why so many of us cross our legs when we sneeze!). And while I have been prone to leaking after ...

There’s no question that childbirth changes you in myriad ways. But there are certain aspects of post-childbirth life that you don’t have to simply accept as status quo, like a weakened pelvic floor ...

Read the original article on Purewow. Think of it as Vibrators 2.0: Orgasm Tech is the newest way to optimize your sex life. That’s according to a collection of device makers who are manufacturing ...

Kegels are linked to better bladder control, postpartum recovery, and sex. I tried Elvie Trainer to finally learn how to do them correctly. Probably not, because as long as I can remember I’ve also ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Do you sometimes leak a little urine when you ...

If you’ve ever experienced a leak when laughing, sneezing or during exercise, or you frequently need to rush to the loo, it’s probably a good idea to work on strengthening your pelvic floor. Kegel ...

NEW ORLEANS -- Formal medical studies of vibrators have revealed positive effects on multiple sexual and urinary outcomes in women, a review of published literature showed. Though limited in number, ...

I’ve always taken pride in thinking I knew everything I needed to know about my body, fitness and wellbeing – well, until I had my first baby, that is. I thought I knew all about how strong I needed ...