In my race experience, pacers are essential to my sanity. I can’t imagine running 3, 5, 10, 13.1, or even 26.2 miles without any indicator of speed, so in my book, pacers are heroes for staying so ...

Runners and fitness enthusiasts may be interested in a new system called Ghost Pacer, consisting of a smartphone application and glasses, that is capable of creating a holographic pace runner, to help ...

I'm training for my first marathon and I am confused about using different training paces for my runs. I just want to go out and run. Does pace really matter? Can you help me figure out what training ...

How many different paces do you use in your speedwork? We all know that if you want to become faster at your favorite distance, you need to do some of your training at faster than race pace, and if ...

Amy asks: I have been running consistently for about a year now. I have run two 5Ks and am now thinking about training for a half marathon and maybe even a full marathon, but I am intimidated by the ...

The Polar Pacer is a running watch first and a good one, but it can do more. And it offers a lot of what you'll find on Polar's pricier watches for much less. If you can live without mapping and ...