"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for a versatile and effective piece of workout equipment, look no further than the ...

If you want to add the Force to your workout, a fitness company has just what you need. Onnit has developed a series of workout equipment that isn't just themed with the "Star Wars" logo, but actually ...

Eric Leija was with UFC fighter Roger Huerta and his brother Juan Leija the first day he picked up a kettlebell. The Texas native was just a teenager at the time, with aspirations of competing ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook No one says you can’t represent your comic fandom while in the midst of a workout, and Onnit is ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? If you're trying to get into superhero shape, you can't just focus on isolation ...

Broad, strong shoulders might be a common goal for guys — but if you want to look like your upper body is topped by boulders, you also have to remember to train safely. Sometimes, bigger weights might ...

This workout gives your lower body a little bit of everything: strength in your main movers (glutes, quads, hammies), core stability (because of the shape and weight distribution of the kettlebell ...

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