"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

While brushing your teeth and flossing are staples in oral care routines, many TikTokers are adding another step into the process — oil pulling. Oil pulling is the practice of swishing around oil ...

In a world where we are constantly bombarded with the latest trends and innovations in health care, it’s easy to overlook ancient practices that have stood the test of time. Oil pulling is one such ...

Oil pulling is an ancient oral hygiene practice; researchers have likened it to an old-fashioned version of using mouthwash.

Oil pulling is a technique rooted in traditional healing practices that dates back centuries. It involves swishing oil in the mouth for an extended period, a method believed to support oral hygiene ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

There’s a quiet revolution happening in our bathrooms, and it begins with a spoonful of oil. Not the sizzling kind for your dosa or salad, but one you swish around in your mouth first thing in the ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...