Blood pressure consists of two numbers. Systolic pressure, the force exerted on blood vessels when the heart beats, is the upper number. Diastolic pressure, the force exerted when the heart is at rest ...

Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...

Understanding blood pressure readings can be tricky. While most people know they don't want their blood pressure to get too high (hypertension) or too low (hypotension), many people don't know how to ...

Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...

Regular exercise can lower diastolic blood pressure by 5 to 6 points. Quitting smoking may reduce blood pressure and heart-related risks. Getting at least 7 hours of sleep per night can help lower ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

DEAR DR. ROACH: I have been confused about what normal blood pressure is for me (or anyone). I know there are some issues on what normal is today, but let us say that normal is 120/80 mm Hg. Does this ...

Keeping one's blood pressure levels in the normal range is important. Blood pressure that's too high (hypertension) can cause severe headaches, blurred vision and may even lead to heart disease or ...

Q: I have been confused about what normal blood pressure is for me (or anyone). I know there are some issues on what normal is today, but let us say that normal is 120/80 mm Hg. Does this mean that ...