The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands ...

Parasympathetic Nervous System Functions and Responses Your parasympathetic nervous system includes nerves and neurotransmitters that are distributed throughout your body.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its mechanisms and management strategies.

Scientists have long struggled with how to study the gut's vast nervous system—often called the body's "second brain"—without ...

Reduced ability to focus The nervous system regulates physical operations together with cognitive abilities, including memory functions, thinking, and focus.

The health of our gut microbiota—the trillions of microorganisms that live in the intestinal tract—is directly linked to the ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress relief and emotional regulation.

Can we fix the nervous system, and how are scientists approaching the problem? We take a deep dive into various strategies for interfacing with the nervous system to restore neuronal function.

Silence heals the brain and nervous system naturally by reducing stress, restoring sleep, and enhancing cognitive performance.