I lost 120 pounds following the keto diet and learned some important lessons along the way. For my current weight-loss journey, I still opt for whole foods whenever possible. It's crucial not to ...

Add Yahoo as a preferred source to see more of our stories on Google. The keto diet helped me lose weight, but it's important to note that this way of eating is not for everyone.Elizabeth Blasi I lost ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me. Now, I'm counting macros to lose weight and rebuilding my relationship with different kinds of food ...

I have been overweight pretty much my entire life. It started at age eight, but back then it was called "husky". Over the decades, I tried all the diets and every new fad that came along—shots, drinks ...

In this episode of In the Kitchen with Matt we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake ...

Two years ago, I lost more than 120 pounds by following the keto diet, but I won't do it again. I recently gained weight and am trying to lose it, so I'm counting macros instead. I'm not going keto ...

I'm a mother of nine children. And I'm a dance mom—most of my kids dance. So we were—and still are—a crazy busy family when I began my weight loss journey. Life is chaos, but it's exactly what I love.

I got my first migraine when I was 12. The details are fuzzy, but I remember being in excruciating pain at school and coming home to my mom, who suggested I take a few Advil and lay down. The meds ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

Chineye Emeche was close to having weight loss surgery but then tried keto. Chineye Emeche had struggled with her weight her entire life. But the 35-year-old biomedical scientist said she hit ...

From celebrity endorsements to social media transformations, the keto diet appears to be a miracle solution for weight loss. However, what the dramatic photos of before and after do not reveal is a ...