There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.
Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney strain, digestive issues, mood changes, and bone ...
The co-founder of Repose Healthcare noted that symptoms can include 'constant thirst and needing the loo more often, ...
You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.
Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...
Vitamin C is good for protecting cells and keeping them healthy, but you should be aware of some 'overdose' symptoms ...
“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...
Common side effects of too much vitamin D include nausea, skin reactions, stomach pain, and headaches, necessitating medical ...
Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...
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