Finding motivation to stick to your diet and fitness goals isn't easy, but it is totally necessary. Staying positive, feeling good, and remembering to celebrate small victories can make all the ...

Weight loss has always been a numbers game: numbers on the scale, number of calories in a meal, number of dollars spent on the latest fad diet. But a recently released New Mayo Clinic Diet report ...

Jenna Jameson just shared three photos showing off her 80-pound weight loss on the keto diet since April. According to Jenna, seeing her progress in photographs helps her stay motivated on the diet.

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

We’ve all been there. You skip a workout, then two, then three. Suddenly that momentum you had going with your fitness routine is nowhere in sight. Many people think that the physical act of working ...

NEW YORK (Reuters Health) - Women with diabetes may lose more weight if they not only diet and exercise, but also talk about why they need to make a change, a new study suggests. The study, published ...

MILWAUKEE -- We've all been there at some point -- you overeat to the point that you're uncomfortable, tired and maybe even mad at yourself. Lisa Grudzielanek with Your Tasty Life joins Real Milwaukee ...

After you receive diet and health advice, do you welcome it with open arms? Or do you end up feeling bad about yourself and your choices instead? When we’re told to exercise more, eat less of the junk ...

2. It's ok to have a naughty meal! I have a nasty habit of eating things I shouldn't then excusing myself because I've taught five zumba classes in one day. The problem is, that layer of belly fat ...

A rat model of diet-induced obesity (DIO) was used to determine dopamine transporter (DAT) function, impulsivity and motivation as neurobehavioral outcomes and predictors of obesity. Human studies are ...

Please provide your email address to receive an email when new articles are posted on . CHARLOTTE, N.C. — Patients with a gluten-associated disorder who perceived themselves to be competent in ...