You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.
A study published in the journal Translational Psychiatry found that brain and blood cells in young adults with depression produced energy at rest but had trouble increasing production when needed -- ...
In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: smartphones are diminishing our brain’s ability to feel motivated. This discovery ...
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
ADHD often looks like “not trying," but the science tells a different story. Here’s what parents should know about the ADHD brain and how to help.
Our willingness to help others is governed by a specific brain region pinpointed by researchers in a study of patients with brain damage to that region. Learning about where in the brain 'helping' ...
This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American Attention Deficit/Hyperactivity Disorder ...
You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true advice, and moved on. But here’s the thing: exercise doesn’t just help your ...
Until the turn of the 21st century, most neuroscientists thought the human cerebellum was only responsible for motor functions, such as the coordination of muscle movements. In recent years, however, ...
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