Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness on the trail.
My teacher, Phap Hu, the abbot of Upper Hamlet in Plum Village, has taught in our orientation that the Buddha was not only a ...
As of this January, I’ve been "car-living" here in San Diego for the past three years now. Time flies. When Covid hit, I lost my job and got the boot from my apartment. I've gotten another job since ...