Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting not only makes it possible, it makes it easy. “Fasting is at its absolute ...

In a podcast hosted by Steven Bartlett, Dr. Mindy Pelz discussed recent research findings about women’s menopause. The June 13 podcast episode outlined the overlap between rising suicide rates for ...

A California doctor is urging businesses to give female employees three days off work each month in order for them to deal with their menstrual cycle. Dr. Mindy Pelz, the author of “The Menopause ...

Mindy Pelz, D.C., a leading expert in women’s health and nutrition, has a lot to say about the neurochemistry of menopause—and calls menopause a “neurochemical storm” for good reason. The bestselling ...