Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps your ...

In 2015, Lesley Paterson broke her shoulder during a practice run the day before the Costa Rica XTERRA triathlon that caused her to lose the ability to use her arm. Not only did Paterson compete in ...

Everyone has had their fair share of health challenges, one of the biggest challenges I have faced was my struggle with neck pain and a frozen shoulder. You might know what I am talking about. I could ...