World Mental Health Day is Thursday, Oct. 10. On this day, organizations worldwide come together to raise awareness of mental health issues and mobilize efforts in support of mental health. The ...

Let’s face it, mental health has long been a topic we’ve tiptoed around, especially in communities where showing emotional struggle is seen as a sign of weakness. But things are shifting, and it’s ...

I dealt with fear and anxiety for over twenty years and there are 21 facts that I discovered during my mental health struggles that can help anyone who struggles with fear and anxiety. Knowing these ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

I dealt with fear and anxiety for over twenty years and there are 21 facts that I discovered during my mental health struggles that can help anyone who struggles with fear and anxiety. Knowing these ...

Social media is full of misinformation about mental health. Creators try to combat misconceptions — but is that enough to stop the spread of misinformation?

Over 5 million young adults use AI for mental health services. Research suggests that these technologies pose serious dangers ...

Extensive studies have shown that people who identify as lesbian, gay, bisexual, and transgender are at higher risk of developing mental disorders and problems with substance abuse, suicide, suicidal ...

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