Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

That little dent in the middle of your stomach isn’t just a quirky reminder of your time in the womb, it’s potentially one of the most bacteria-packed spots on your entire body. Your belly button is ...

Your belly button's shape, determined by umbilical cord healing, is believed by some to reveal personality traits and even ...

Different types of belly button infections can cause different symptoms, but most skin infections cause redness, tenderness or pain, and swelling. You may also have pus, drainage or discharge, or skin ...

When it comes to body parts, the belly button doesn’t usually get much attention. Yet this often-overlooked little spot is a treasure trove of interesting details. Whether you've got an innie or an ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

Experts break down how cardio and strength training impact fat loss—and which one takes the lead in fighting stubborn belly fat. “As we reach midlife…we lose muscle and our hormones change,” LaNeve ...