Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Kung fu, jujitsu, tae kwon do . . . when it comes to martial arts, there's a dizzying array of disciplines. "I love karate," says 6-year-old Rebecca Epstein of Merrick. Wearing a gi, the traditional ...