The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

CARBONDALE -- Dawn Prince is using what she learned watching snow monkeys on the Shiga Mountains in Japan to help kids and adults in Carbondale dealing with trauma. The Muay Thai second degree black ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

The first rule at Strength and Honor Mixed Martial Arts in Rancho Cucamonga is no crying. Students in the youth Pankration class, which teaches MMA to children, are learning moves like the pros, ...

Among BYU's student wellness classes, martial arts class SWELL 141 creates a strengthening environment for students. Michael Pease, CEO and marketing director at Champion Grappler, coaches the class.