Straw not necessarily required.

From quick egg sandwiches to blend-and-go smoothies, these gut-healthy breakfast recipes are perfect for busy mornings.

That is the motto in my house, at least! I drink a smoothie almost every morning, and my son has been a smoothie-lover for as ...

We've all been there: You're running late and rushing to get out of the house in the morning, and you don't eat breakfast. You either skip breakfast entirely or opt for a fast food meal -- and if you ...

Whip up a healthy sip tomorrow with these high-protein, high-fiber smoothie recipes. With over 15 grams of protein and six ...

Eating healthier is a top New Year's goal, and many people turn to smoothies believing they're a good way to get more nutrients into their diet. But some smoothies you buy can be loaded with sugar.

For one serving, you'll need: 1/2 cup frozen green peas 1 tablespoon peanut butter 1/2 teaspoon ground cinnamon Combine all ...

Frozen ingredients are the key to creating a thick smoothie. Using fibrous, thick-fleshed fruit and vegetables can also help the texture. Adding chia seeds, avocado, yogurt, and protein powder are ...