"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

Smoothies are considered one of the easiest ways to get in your daily fruits, veggies, and greens. The only problem is not all of them are actually healthy. “Some can contain a lot of added sugar and ...

Looking for a festive way to toast to the season? Try this vegan eggnog smoothie recipe, which is delicious while plant-based and low in sugar. ‘Tis the season for festive holiday eats that are ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...