Fact checked by Jennifer Klump Your risk of injury increases with age, but implementing certain exercises into your routine—particularly after age 40—could help reduce this risk. To find out what ...

Exercise physiology examines how the body’s major systems respond and adapt to physical activity, encompassing acute changes and long-term remodelling in the cardiovascular, respiratory, ...

Clinical exercise physiologist Heather Milton brings lab-level insight to everyday training, helping runners understand how ...

For centuries, medical researchers have exclusively studied men. Despite the fact that women are physiologically very different, sex differences have been ignored, and findings have been carelessly ...

Your body changes during the menopause transition. So should your fitness routine. By Christine Yu When Alison Gittelman turned 49, she found that she couldn’t run as fast or as long as she had before ...

Exercise physiology is a booming field, and employment is expected to grow by about 10 percent in the next decade. More and more people are understanding the positive impacts of fitness and exercise ...

Personal trainer. Wellness coordinator. Exercise Physiologist. Strength and conditioning coach. Our Graduate Certificate in Clinical Exercise Physiology can benefit professionals in a variety of ...