OCEANSIDE, CALIF. — Amy and Colin Isenberg think you should eat more lentils. The co-founders of Lentil Telepathy, a ...
There are many ingredients that a resourceful home cook can use when making vegetarian chili, but this one packs in plenty of ...
Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt contains probiotics that promote helpful gut bacteria, while fish ...
Lentils are little, unassuming and packed with plant-based nutrition, but what are they anyway? This guide explains ...
Beans and lentils aren’t interchangeable in many recipes, especially when you consider the variety each legume offers — you ...
Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...
Your soups, salads, grain bowls, and even breakfasts are about to get an extra boost of protein.
From brothy veggie stews to creamy noodle bowls, these anti-inflammatory soup recipes are the perfect winter dinner option.
Make this nourishing and high protein pumpkin and green lentil soup for lunch or dinner. It's warm, tasty, and plant-based ...
Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.
Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.