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The adductor muscles are often overlooked in favor of leg exercises that target the hamstrings and quads. Adductors might ...

Building muscles: Muscle stem cells (their nuclei marked in blue) gradually alter their structure and function, becoming adult muscle cells (whose nuclei turn red). Those cells will eventually fuse ...

Sensory neurons in human muscles provide important information used for the perception and control of movement. Learning to move in a novel context also relies on the brain’s independent control of ...