What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.
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Increased protein intake may help preserve lean mass for adults using Wegovy

Please provide your email address to receive an email when new articles are posted on . Lean mass loss among those with obesity using semaglutide was greater for older adults and women. Increasing ...