In a dramatic rebranding, Lean Cuisine ditches the “antiquated” idea of dieting to become an advocate for overall healthy lifestyles, and in doing so, is empowering women to change the conversation ...

Emilia Clarke is thanking one man for improving her time in the kitchen—and the bathroom! The Game of Thrones star posed for a picture with James Duigan, creator of the Clean and Lean diet. Duigan can ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

For years, the healthiness of red meat has been debated. While several studies have pointed to the cons of consuming beef, new research has found that when lean beef is eaten with a Mediterranean diet ...

Contrary to conventional wisdom, new research suggests that eating lean beef can reduce risk factors for heart disease. The DASH eating plan -- Dietary Approaches to Stop Hypertension -- is currently ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." VShred provides virtual training and nutrition programs, claiming that these system will be the end to ...

WEST LAFAYETTE, Ind. — Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research ...

The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey ...

Never underestimate the power of a footnote. When a panel of nutrition scientists tasked with updating the government's guidelines on healthy eating released its 500-plus-page tome on Feb. 19, one ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

Cardiovascular disease is the leading cause of death in the United States, contributing to more than 22,000 deaths each day. While these statistics may seem alarming, what’s more shocking is that very ...