Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the ...

Meal prepping is a super-easy way to keep you on track with any diet, but especially the keto diet. As a refresher, the keto diet is all about staying within a set number of macros that keep you in ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

From tips and tricks to keto meal inspiration, these bloggers and Instagrammers can help you stick with the trendy eating approach. In the past several years, the ketogenic diet has grown in ...

Leslie Meredith of Arlington Heights won the title of Cook of the Year with this Indian curry creation. She created two curries served with roti and rice. In a skillet over medium heat, melt one ...

Everyone loves a good barbecue, and now everyone can love it on keto, thanks to these easy, delicious, ultra-low-carb recipes. “Most of the protein-rich meats and poultry served at barbecues will keep ...