It’s an undisputed fact: Pasta is the most delicious food in the known universe. But if you’re on a diet, it’s also the first thing to go. (Et tu, baked ziti?) And while we’ve tried all the grain-free ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Here's a meditation for you: What if there existed a noodle that contained virtually no calories? Much like the old meditation, "If a tree falls down in the forest, and no one is around to heart it, ...

Which konjac noodle is best? Shirataki, miracle noodles, devil’s tongue, yam noodles — regardless of what you call them, konjac noodles are a good alternative to traditional pasta. Made from three ...

Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal. But there are more perks to going green: Zucchini is high in potassium, high ...

We've got three words for you: Keto. Chicken. Parm.

For those on a keto diet or just trying to watch their carbs, Olive Garden has added zucchini noodles to their menu. The restaurant chain’s Zoodles Primavera dish contains no pasta, just spiralized ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils. The ...