A healthy and balanced diet should comprise all the six tastes-sweet, sour, salty, pungent, bitter and astringent. Generally we eat foods that have sweet, sour, salty and astringent tastes, but not ...

"Karela Kismuri is a bitter gourd dish which our Konkani neighbours would make when we were growing up," says Sunita Harisinghani. "My mother Revathi Thimappa Kotian made it regularly and now I make ...

Karela Tikki Recipe: You can make tikkis by removing the bitterness of bitter gourd. These tikkis are healthy as well as very tasty to eat. So let's know the easy recipe to make bitter gourd tikki.

Instructions: Slice the karela in half lengthwise and then into thin half-wheels. Sprinkle with salt and let the karela rest for 20-30 minutes (this mellows out the bitterness). Meanwhile, in a wok or ...

In Indian cooking, karela or bitter gourd is most often sliced and pan fried or deep fried and then spiced up. At Ronjita Kulkarni's north Mumbai home, her help Sakshi Dhuri, who hails from ...

Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know ...

Karela is a popular vegetable in Indian and Asian cuisines. It is known for its bitter taste and also for its nutritional value. The vegetable is a common ingredient in curries, stir fries, juices and ...