Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...

Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...