For 13 years, Lester Hubner has been training in taekwondo with Grand Master Sung Yang, earning a 3rd degree black belt and becoming an assistant instructor for the class. “You just cannot believe the ...

A new class at West Shore Senior Center offers senior citizens a way to improve their coordination, balance and reflexes. Tai chi, you might guess, or even Zumba? The center has both of them, but a ...

MONROE —They bowed before entering the room in bare feet, wearing doboks — crisp white uniforms, some with Bergmooser Taekwondo printed on the back. Cinched around their waists were belts in a variety ...

FORT DRUM, N.Y. -- (Editor's note: This article is the third in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

CEDAR RAPIDS, Iowa (KCRG) - Some martial arts classes are returning this week after going on hiatus because of coronavirus. Taegeuk Martial Arts USA in Coralville resumed their classes on Monday. The ...

McIntosh siblings Patrick, 8, helps his little sister Willow, 3, as Master Dometrius Hill leads the Tiny Tigers Taekwondo class at Songahm Martial Arts Academy in Tyler on July 1, 2020. At the side of ...