New research points to whole grains, potassium and less sodium as the top moves for high blood pressure.

For those dealing with high blood pressure, it is imperative to make many changes in their daily lives to keep the levels balanced. Also known as hypertension, the condition forces your heart to work ...

Share on Pinterest The DASH diet may be one of the most effective ways to prevent diabetes complications, recent evidence suggests. Image credit: Jovo Jovanovic/Stocksy Type 2 diabetes affects more ...

Can tweaking Japan’s iconic diet beat hypertension? New research shows swapping white rice for whole grains and adding veggies might be the key, without losing cultural roots Study: Close adherence to ...

Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the DASH diet—meaning high in fruits, vegetables, whole grains, low-fat dairy, ...

"I was told my blood pressure is high, but I don't want to take medication."I am often consulted about this in my clinic. I ...

More than 1.4 billion people worldwide live with high blood pressure (hypertension). It’s the single biggest metabolic risk factor for early death – driving diseases such as heart attacks, strokes, ...

Can cutting salt raise insulin while lowering blood pressure? Explore findings from 23 trials, 43 randomized trials, and salt ...

The DASH diet may be one of the most effective ways to prevent diabetes complications, recent evidence suggests. Image credit: Jovo Jovanovic/Stocksy The burden of diabetes worldwide continues to ...