Learn how to eat these healthy seeds, whether they're shelled or unshelled, raw or roasted. For many people, sunflower seeds spark thoughts of snacking at baseball games and picnics—and they are ...

Chewing mechanically continues. Lips salty. Crack crack. We’re settled on wooden chairs in a dim cozy kitchen. Chattering until the orange yolk splits the gunmetal sky. Avoiding the horde of loud ...