Have you ever felt confused watching rugby? Here’s a simple guide to the basics for those who have no idea how the intense ...

THE CONCEPT OF carrying a heavy load on your back for the purpose of exercise isn't new, but giving it a buzzworthy name is. If you're new to "rucking," as we now call it, you might be wondering how ...

England coach Eddie Jones says he is focusing more on the changing face of the ruck than the potential impact of COVID-19 as he begins his preparations for six weeks of international rugby.