Snow shoveling counts as intense exercise, which can be dangerous if you're sedentary and have certain health conditions.

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

Caring for your heart, and responding if someone else’s heart suddenly stops, can help protect your independence and the people you love.

Here's how Kentuckians can stay safe when shoveling this winter and how to identify the signs of a heart attack.

This weekend, you're going to break out the shovels, but physical activity during frigid temperatures can put stress on your ...

Heart Attack is one of the most serious manifestations of cardiovascular diseases that are known to mankind. Hence, it ...

Matthew Landry, a dietitian, studies how our diets can prevent heart attacks later in life. Landry recommends making simple food swaps to control cholesterol levels. Opt for olive oil over butter and ...

Single-digit temperatures and bone-searing subzero wind chills as cold as -20 degrees have emergency departments on high ...

Every August, primary care doctors stock their clinics with influenza vaccines and start reminding patients to get their annual shot. We usually tell patients, “The flu vaccine can reduce your risk of ...

Heart attacks are much more common than we realize. Stats reveal that one person dies every 34 seconds from a cardiovascular disease and is one of the leading causes of deaths for men and women.