"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...
Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.
Experiencing a heart attack alone can be terrifying, but quick action can save your life. Learn how to identify early ...
Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood ...
A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular options ...
It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...
Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, ...
The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...
It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...
Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience and overall appearance. “Spermidine is the ...