After injury rerouted his basketball dreams, Adam Quinter found purpose in pain. Discover how his journey can inspire healing ...

In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. One of the cornerstones of a healthy lifestyle is a balanced diet rich in nutritious foods. Certain foods have ...

Chafing occurs when skin, clothing, or other surfaces repeatedly rub against the body. This causes symptoms like redness, ...

Source: Chat GPT image generator, 2025. Body-based approaches, such as my organization's Community Resiliency Model (CRM), help stabilize the nervous system by recognizing the deep connection between ...

Our skin protects us from everyday mechanical stresses, like friction, cuts, and impacts. A key part of this function—standing as a bulwark against the outside world—is the skin's amazing ability to ...

BEACHWOOD, Ohio — It's no secret our bodies are pretty incredible machines, and they're still an incredible mystery, too. The concept of using stem cells to heal ourselves is certainly not new, but ...

Nowadays, many struggle with fatigue, digestive issues and unexplained health concerns. While quick-fix diets and wellness trends come and go, science points to one foundational truth: gut health is ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

Jin Shin Jyutsu awakens the vital life force within — the energy that animates your body and restores your natural state of balance, harmony, and bliss. In a recent Bloom ...

How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

Dangerous freezing weather has settled over Central Indiana this week, with wind chills of 10 to 20 degrees below zero Tuesday into Wednesday, according to the National Weather Service. When it gets ...