Nail-biting is the most common of the many habits that children pick up. Up to six in 10 children will bite their nails at ...

Did you bite your nails today? While it may seem harmless, nail biting can actually increase your risk of infection.

BOSTON - If you tend to bite your nails, there may be a simple and free way to kick the habit. Millions of people perform repetitive behaviors such as nail biting, hair plucking, or skin picking, ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...