Discover how soy foods safely fit into a balanced diet, provide high-quality protein, may support heart and weight management, and how to make easy edamame hummus.

There are many soy myths, especially about breast cancer and how it may impact hormones. Other myths say soy interferes with mineral absorption and processed soy is harmful. Nutritionists explain the ...

LOS ANGELES -- In 1999, the government allowed food manufacturers to label soy protein as health food, due to its association of reducing the risk of heart disease. No surprise soy foods inundated the ...

If you are among the thousands of American women who have survived breast cancer, you probably find yourself thinking twice about everything you do — what you eat, how much you exercise — to ensure ...

Women often ask me if it’s safe to consume soy products, especially if they’re concerned about breast cancer and also trying to eat a plant-based diet. While major cancer organizations say it’s safe ...