Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Texture: Sweet potatoes generally have a thicker skin than white potatoes, says Olmedo. When cooked, the flesh is moist, creamy, and has a denser bite than white potatoes, says Gentile. In contrast, ...

Whereas sweet potatoes are packed with vitamin A and antioxidants, regular potatoes have fewer nutritional benefits.

When it comes to controlling high blood pressure, what you eat can be just as important as any medication. Scientists have ...

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...