Researchers found that engaging in any of these seven types of quality conversation with a friend will improve your well-being by day's end.

Learning how to talk to anyone—from small talk with your barista to networking at work and having meaningful conversations with friends, spouses and kids—is a vital life skill.

Study shows just one quality conversation with a friend during the day makes you happier and less stressed by day's end.

Friendship app Bumble For Friends is adding two product features: Plans and AI-powered conversation starters.