Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Fresh ground sea salt & pepperDirections: 1) Preheat oven to 350˚. Cut spaghetti squash in half an d place face down on a bake sheet. Bake until you can pierce a fork through the skin. 2) While the ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Pity the poor spaghetti squash. “It’s not one of the more popular ones,” says Ann Sutton of Maryland’s Deep Roots Farm. “In all my years at market, it’s the one squash I sell the least of.” In terms ...

If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb ...

I feel the same way about spaghetti squash that I do about zucchini, its summer sister: Do I look forward to it? No. Do I crave it? Rarely. And yet, do I find myself, once a season, unpacking it from ...

Spaghetti squash is a low-calorie, low-carb veggie that turns into noodle-like strands when cooked, making it a healthy pasta ...