“You know that I’ve tried therapy several times, and it hasn’t helped,” a new client said to me. “Yes, but that may be partly because you kept going to traditional therapists. Maybe you should have ...

The following interview was conducted by and reprinted with permission from the American Psychological Association: www.apa.org Bruce E. Wampold, Ph.D., is chair and professor of counseling psychology ...

Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...

Therapy is great. It gives you the space, time and resources to handle the most difficult challenges of life. Therapy can be especially helpful in the often-confusing life period of your 20s and 30s, ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating depression. By Ellen Barry One of the most popular mental health innovations of ...