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The last time you gave any thought to the way you tie your shoes was probably when you were getting ready to start kindergarten. While that default crisscross method is second nature by now, it may ...

BOSTON -- The Boston Celtics took care of the Heat in five games, and now they find themselves with a little bit of time to kill. For superstar Jayson Tatum, that extra time has allowed him to get ...

Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...